Beginning this October, we will be starting our winter training program. The shop will be open everyday for group and individual training on indoor bike trainers. Every rider will receive an individualized program to help them meet their goal. The training sessions will be conducted by Marian.
Marian is a national level certified cycling coach and a former competitive cyclist with over 45 years of racing experience. He has won numerous provincial and national championships, and was the coach of the Manitoba Cycling Provincial Team for 8 years. He has coached numerous national champions, with a number of them going onto professional cycling careers.
Level 1 - Fitness
Intended for the average person interested in improving fitness
Ideal program for improving general fitness, weight loss, and toning
Customized program for your fitness goals
Introduction to cycling program
Level 2 - Performance
Intended for athletes looking to improve their results in competitions
Ideal for performance athletes
Improve your results in road, mountain bike, cyclocross, and triathlon
Individualized results oriented program
Possibility of year long coaching Race planning and strategy